The Best Fitness Apps of 2026, Tested & Reviewed NBC Select

With access to over 1,300 nationwide studios open 364 days a year, Orangetheory is a convenient way to stay on track toward your fitness goals. Apple’s foray into fitness apps is great for beginners on a fitness journey. There are streaming classes available in 12 different disciplines, from yoga to strength training to cycling—and you no longer need to have an Apple Watch to use it. Apple product owners can access Fitness+ built into the new Fitness app, with the latest iOS update.

LateralAfter mad muscles app the entire sled crosses the start line, the Soldier will perform a lateral for 25m, touch the 25m turn line with foot and hand, and perform the lateral back to the start line. The Soldier will face the same direction moving back to the 25m start line and returning to the start line so they lead with each foot. If the Soldier fails to touch the 25m turn line with hand and foot, the grader watching the 25m turn line will call them back. Focus on consistent physical training, not just test preparation.

Your women’s fitness app FAQ

The app is entirely free for Nike Members in the U.S., making it one of the most accessible and valuable best personal trainer apps for guided fitness content. The key is finding an app that not only has the right features but also delivers them effectively. Before diving into specific apps, it’s crucial to understand what makes any app ‘best,’ and a core component of this is excellent pedagogical design. Beyond features, the overall appeal of a personal trainer app heavily depends on its user experience. Understanding what user experience design entails ensures an app is intuitive, efficient, and enjoyable to use.

A guide to choosing the best fitness apps for women

In addition to Alo’s premium apparel, the West Coast athleisure brand has also made a splash in the at-home workout space. You might think of the brand’s platform as yoga-centric, which is true, but the strength class offerings are anything but limited. You can get exclusive programs from our top-notch trainers in one place, along with routines from other all-star content from Men’s Health, Prevention, and Runner’s World. Ladder also provides a chat and feedback feature, integration with your music, and progress tracking. Everybody hurts sometimes, as the philosophers R.E.M. once told us.

Bike+

  • The best way to inquire about pricing is asking your location of interest.
  • Come experience how the energizing combination of strength and cardio enables you to look and feel your best.
  • Maybe you’ve spotted a workout program like 28 Days of Core and thought “Five minutes a day?
  • Maybe you’re gearing up for a big event, like a wedding or vacation, or just want to feel healthier and more energized.
  • So think about what that good health is worth to you – you may find cutting back on takeout coffees or one of multiple streaming services isn’t such a sacrifice.
  • Nike Run Club also integrates with your music, tracks stats and progress, and has its in-app challenges.

This guide cuts through the noise to provide a detailed, comparative roundup of the best personal trainer apps available today. We’ll move beyond generic feature lists to give you practical insights into how each platform actually works, who it’s designed for, and what its limitations are. As you begin or refine your fitness journey, consider what features best match your goals and preferences, and don’t hesitate to experiment with different apps until you find your best fit. To elevate your workout routine, explore popular JEFIT strength training routines and start tracking your workouts today. The workout tracking feature also offers lots of options (including, e.g., Pilates and tennis)—though for many workouts, calorie count defaults to the equivalent of a brisk walk.

Regular trips to the gym are great, but don’t worry if you can’t find a large chunk of time to exercise every day. To gain the benefits of exercise, just get more active throughout your day. For example, take the stairs instead of the elevator or rev up your household chores. The health benefits of regular exercise and physical activity are hard to ignore.

For those interested in exploring effective workout planning tools, JEFIT’s comprehensive guide to workout planning apps delves into the key features to look for and how apps can enhance your fitness journey. Pvolve’s app lets you filter classes by equipment (or lack thereof). But the majority of classes center around its custom resistance-based equipment, which you need to get the full experience, says Rodriguez. You don’t necessarily have to buy the brand’s gliders, dumbbells, ankle weights and resistance bands — those accessories from any brand will do. However, Pvolve’s P.ball, P.band, P.3 Trainer and Precision Mat aren’t comparable to other equipment on the market, so you’d have to invest in it, which is pricey. Like Strong and Hevy, Gymverse creates a suggested training plan for you.

Find a CrossFit Gym Near You

Think about what goals you’re trying to achieve when using the app. Do you just want to get moving more often, or are there specific fitness milestones you want to hit (like running a certain speed or lifting a certain amount of weight)? Some apps let you personalize your goals or even connect with a personal trainer to help you meet them. While it lacks the individualized programming of a true personal trainer app, Apple Fitness+ is an outstanding choice for Apple users seeking motivation and variety in their guided workouts.

Save big on Bikes

Also check with a health care professional if you have chronic health problems, such as heart disease, diabetes or arthritis. Do you feel too tired or too out of shape to enjoy physical intimacy? Regular physical activity can improve energy levels and give you more confidence about your physical appearance, which may boost your sex life.

Best For Yoga: YogaRenew

No, CrunchLIVE is retired, but some of the most popular classeshave been transferred over to Crunch+. At Crunch, we have a No Judgments philosophy, and we encourage our members to connect with our social media community and to share inspiring social media posts. We are also sensitive to the fact that other members and guests may not want to appear in the background of a digital photograph or video. It is also strictly prohibited to use any form of photography or video recording in the locker rooms.

how to choose a fitness app

The best app for tracking your runs: Strava

Physical activity stimulates many brain chemicals that may leave you feeling happier, more relaxed and less anxious. If you love to ride your bike but don’t want to hit the road during the coldest days of winter, Zwift is your solution. The app gamifies your workouts, pitting you against yourself, your friends, and fellow Zwift users in races, group rides, and targeted workouts.

how to choose a fitness app

How much do fitness and workout apps cost?

Compare prices, and think about any extra costs an app might require – like new equipment or upgrades. Look for payment options that suit your financial plan, whether that’s monthly or yearly subscriptions. But finding the best workout app for women doesn’t have to be a struggle. This depends on your goals and how consistent you are with a workout routine.

The app supports freestyling your workout too, which is a nice touch; I was able to start a blank workout and add exercise types and reps/sets as I went. Hevy also worked nicely with my Apple Watch, which meant I didn’t have to hold—or keep checking—my phone the whole time. Another downside is that the sleep and recovery tracking are pretty mediocre.

How Can I Access Routes, Races, And Training Plans On ROUVY?

If you are needing a little guidance, help is just a download away. We’ve found you the best workout clothes and training shoes, and now through testing we’ve locked in on the best workout apps to put them to good use. As the ways we approach exercise have shifted in the face of changing technology, having a digital training partner has become more commonplace.

You likely have some Nike gear that you rock at the gym—so it might feel right to work out with the Swoosh, too. The Nike Training Club app features more than 180 routines from trainers in categories like yoga, strength training, and more. To get started, browse through dozens of certified trainers to choose one that best fits your goals and need.

‎Strength workout log Maxine App

WH editors and our trusted Strength In Diversity (SID) trainers are constantly testing and trying new fitness apps throughout the year, so we polled them about their most-used and most-loved platforms. The apps on this list represent the ones that fast-tracked strength and performance gains, were user-friendly, and really delivered on the user experience, and kept us returning to our workout plan. Consider these picks the ones we will never delete (even if we are running low on storage!). Now you have access to various workout programs that can be done at home or in the gym, such as yoga, strength and Pilates, all taught by different women personal trainers. The app also offers meal plan options if you’re looking for healthy recipe ideas.

Strength, yoga, HIIT, outdoor running, and more workouts

If you reserve a spot and are unable to attend, you must cancel your reservation. After a third no-show without cancelling your reservation (or if you neglect to sign in), you will lose online reservation privileges for the next 30 days. There are a few accepted reasons for cancelling your personal training contract and getting refunded. Personal training prices vary by location and vary by trainer.

  • The app is a pretty great deal at just $14.99/month, but if you want the best value, buy a year for just $89.99, which will save you 50% compared to paying month-to-month.
  • There are seemingly a bajillion fitness apps available, and from logging your personal bests to tracking your pickleball wins, each has its own niche.
  • You can also get a membership to just the virtual on-demand and livestream classes, which is $19.99 a month.
  • To take a class on a guest pass please show up prior to class with ample time for a tour, and so we can add your name to the in-person sign up sheet.
  • The integration with Nike Run Club creates a holistic fitness ecosystem, and the production quality of its video-guided workouts is consistently high, keeping users engaged and motivated.
  • Physical activity stimulates many brain chemicals that may leave you feeling happier, more relaxed and less anxious.

start riding in three easy steps

The daily guided routines are designed to improve your body’s range of motion and then gain better body awareness. Sorry to brag, but our own All / Out Studio app just happens to be one of the best streaming fitness apps available. That’s because the programming was created by the world’s most elite trainers, as well as our own certified team of fitness experts.

Best workout app for strength training

Crunch Fitness proudly honors our brave service members by offering discounts for Military personnels and First responders discounts at select locations. Millitary discounts vary by location, get in touch with the front desk at your home club for more details. Choose from three monthly and three yearly plans to find the ideal option for your indoor cycling routine and budget. All ROUVY subscription plans begin with a free, 7-day trial, then are billed at the full monthly or yearly price. You can seamlessly integrate ROUVY and the leading fitness-tracking platforms, allowing you to track your outdoor and indoor efforts in one place, and import customized workouts.

Best fitness app for strength training beginners

This intelligent adjustment ensures you are consistently challenged enough to make progress without risking burnout or overtraining. It’s an ideal solution for anyone who has struggled with finding the right difficulty level or has felt overwhelmed by cookie-cutter plans. For those new to exercise or looking to perfect their form, Zing’s use of computer vision is a mad muscles workout plan standout feature. The app uses your phone’s camera to track your movements, count repetitions, and provide real-time technique feedback via an on-screen avatar, significantly improving safety and exercise effectiveness. “The guidance will give you results a lot quicker than trying to do it all on your own,” says Kendra Thomas, a yoga and strength instructor who teaches at fitness studios in New York City. The onboarding experience for this fitness tracker is really slick.

Ladder Strength Training

how to choose a fitness app

The deep integration with the Apple Watch allows your coach to see real-time data from your workouts, enabling more informed and effective programming. While its premium price point is a significant consideration, the service delivers one of the most comprehensive and personalized experiences among the best personal trainer apps. Its web platform serves as a great starting point for exploring its “Training Journeys,” which are multi-week programs tailored to goals like getting lean, building muscle, or improving athletic performance. The website provides a clear overview of the philosophy and allows users to sign up before downloading the app, which is where the adaptive coaching truly shines. For gym-goers who want a data-driven strength training plan without the ongoing cost of a human coach, Fitbod excels as one of the best personal trainer apps available. Its powerful algorithm designs workouts based on your goals, available equipment, and muscle recovery status.

Data Used to Track You

A coworking concept with exceptional design and a health club experience. Everyone here shares the same mission, helping you live your healthiest, happiest life. Want to feel better, have more energy and even add years to your life?

How can I make changes to my membership?

how to choose a fitness app

For Crunch Fitness locations, Peak results & Peak members can book 22 hours prior to class starting. A look at the tech that provides personalized workouts and real-time feedback. Get a 1-month free trial of Peak membership with a certified pre-owned WHOOP 5.0 device to improve fitness, manage stress, and receive personalized guidance to optimize your Healthspan. Remember to check with a health care professional before starting a new exercise program, especially if you have any concerns about your fitness or haven’t exercised for a long time.

Achieve Your Fitness Goals

Our team of Men’s Health fitness editors, including certified trainers and former athletes, have tried every new app that’s entered the market over the past several years. That’s on top of our expansive experience with digital fitness since it became a “thing.” We also consulted our large network of experts, including our Men’s Health Advisory Board, to share their insights. There are lots of ways to find workouts to follow along with, including getting workouts from a wearable like a Garmin, or subscribing to a service like Apple Fitness+ or Peloton. But the standout in this category is one that is simple, free, and well-produced. It is the venerable Nike Run Club, which doesn’t even require you to wear a watch.

Bike

It provides nutrition targets (calories and macros) and logs changes in body fat and lean muscle mass, offering a holistic view of your health journey. The platform is backed by a team of fitness and medical experts and has garnered significant social proof, including a partnership with soccer club PSG, over a million users, and thousands of five-star reviews. The interface is clean and motivational, with features like streaks and challenges designed to keep you engaged. Selecting the right digital fitness tool can be complex, and resources that explain how to choose a workout app for women and men alike can provide valuable context for making an informed decision.